By Jon Emmett
Jon Emmett breaks racing down into 20 key talents (such as pace to windward and strategies) and, with exact research of key suggestions, makes use of a step by step consultant to give an explanation for the way to spotlight your individual strengths and weaknesses, and the way you could increase every one skill.
This publication can assist you get to front of the fleet, even if your objective is to win at membership, open, nationwide or overseas point. you'll get assistance from Olympic racers, and study their techniques to every key ability; increase you crusing approach in possible phases; and notice tips to set pursuits and create the motion plans to accomplish them.
Along how you will locate suggestion from Olympic sailors and routines to show you right into a winner, with contributions from Paul Goodison, Simon Hiscocks and Joe Glanfield.
Read or Download Be Your Own Sailing Coach: 20 Goals for Racing Success (Wiley Nautical) PDF
Similar water sports books
Each 4 years the summer season Olympic video games seize the world’s recognition. Over 10,000 athletes from greater than 2 hundred international locations assemble to end up they're the easiest of their activities. From the 1st festival held in 1896 to the 2012 London Olympics, the video games have hosted a few of swimming’s maximum victories and hardest defeats.
"Don't even think about procuring a ship till you will have learn this booklet" Tom Cunliffe (legendary sailor and writer of the entire Yachtmaster). the concept you should be wealthy to shuttle the realm by yourself yacht is so common that it is going principally unquestioned. the ever present photos of wealthy males on super-yachts sipping Martinis purely aid cement this snapshot.
Yachtmaster for Sail and tool is a massive reference booklet that has proved beneficial for the numerous sailors following the RYA Coastal Skipper/Yachtmaster Offshore path. This hugely revered and refreshingly useful examine advisor covers the total syllabus intimately, all illustrated with color pictures, charts and labored examples all through.
Dans les années 60, Thierry Dalberto fait du bateau-stop sur los angeles Côte d'Azur. Bernard Moitessier entame sa première croisière à bord de Joshua. Le jeune homme découvre l'univers de l. a. mer, de l. a. navigation à voile sous l. a. houlette de l'immense navigateur. Une escale dans l. a. baie de Girolata, en Corse va changer sa vie.
- Voyage of The Scimitar Expedition Log 1955-1959
- Complete Conditioning for Swimming, Enhanced Edition (.)
- The Complete Sailor, Second Edition
- Empire in Waves: A Political History of Surfing (Sport in World History)
- Surf Survival: The Surfer's Health Handbook
- Idaho's Best Fishing Waters: 167 Detailed Maps of 26 of the Best Rivers, Streams, and Lakes
Extra resources for Be Your Own Sailing Coach: 20 Goals for Racing Success (Wiley Nautical)